4 Great Home Remedies for External Hemorrhoids

External hemorrhoids are no laughing matter. It is known to be one of the most discomforting and painful conditions, making it nearly impossible to pass a stool without succumbing to an intense and extreme amount of pain. While some external hemorrhoids may eventually go away on their own without treatment, others need special care and attention to help them fade away.

If you are suffering from external hemorrhoids and want to eliminate them, take a look below at a few excellent remedies that can help treat external hemorrhoids and alleviate the pain.

#1 – Sitz Bath

A sitz bath is great for reducing swelling and pain often associated with external hemorrhoids. It also will relax your sphincter muscle, reducing painful spasms that are common with hemorrhoids.

To make a sitz bath, just fill your bathtub with some warm water and let your buttocks soak in it for roughly 20 to 30 minutes. Try this two to three times daily for added relief. You can also add a cup of Epsom salt to your bath to help improve circulation and relieve any itching related to your hemorrhoids.

#2 – Topical Creams

A number of hemorrhoid creams are available over the counter to help relieve your symptoms. Most of these creams can help relieve pain, reduce swelling and stop to the intense itching, making it easier for you to move throughout your day with the least amount of discomfort. Topical creams can also shrink hemorrhoids to speed up the healing process.

#3 – Increasing Fiber

When it comes to external hemorrhoids, fiber is crucial. It will make your stools easier to pass, thus reducing the chances of any pain and bleeding during a bowel movement. Make sure you increase your fiber intake when hemorrhoids flare up to avoid the risk of worsening your symptoms.

#4 – Witch Hazel

Witch hazel is an excellent pain reliever for external hemorrhoids. It provides an instant cooling sensation and will help stop any itching. Use these specially medicated pads after every bowel movement to help relieve your symptoms and provide quick relief.

When to Head to the Doctor

Should your hemorrhoids not respond to traditional treatments or continue to reoccur, stop into any Atlanta area WellStreet Urgent Care center. One of our licensed and experienced physicians will diagnose and treat your hemorrhoids, as well as discuss different treatment options available to you. Stop by today and let us and our experienced staff give you the care and attention you need!

3 Methods to Treat Constipation at Home

Dealing with a bout of constipation is never a walk in the park. The discomfort, pain and bloating make it hard to get through your day as you normally would. You need to do something to get things regular again and you need to do it now. Fortunately, there are some excellent treatments for constipation that you can try on your own at home!

Treating Constipation at Home

Treating constipation at home is relatively simple, as there are a number of remedies that can help you get things back in working order. Just take a look at three of the best methods for treating constipation below.

#1 – Increase Your Fiber Intake

Fiber plays an important role in your digestive health. It bulks up your stool, making it much easier to pass without any strain. The less fiber you have in your diet, the more likely you are to suffer from constipation.

To help yourself get regular again, try upping your fiber dosage by using a fiber supplement such as psyllium husk. Once you are able to get over your bout of constipation, consider continuing with a fiber supplement to ensure that you always meet the recommended daily intake levels, which may help prevent constipation in the future.

#2 – Drink Up

Keeping your fluid intake regulated is important for your overall health, but it can also prevent the chances of constipation too. Make sure that you drink plenty of water and avoid any caffeinated beverages as much as possible when constipated (as caffeine actually dehydrates you, making it hard to pass any stool).

#3 – Take a Laxative

When all else fails, it might be time to use a natural laxative to help you produce a stool. There are a number of different over the counter laxatives that are available at supermarkets and drug stores. Ask a licensed pharmacist or a doctor to help you determine what would be the best for you and give it a shot.

When to Seek Care

If you have no luck with the above treatments and continue to suffer from constipation, stop by your Atlanta area WellStreet Urgent Care center.  A board-certified physician will diagnose and treat your constipation to get you back on track. Our helpful and experienced medical staff is one of the best in the business, so swing on in to get the care you need and deserve today!

Summer 2013 – FREE Sports Physicals for Atlanta at WellStreet

WellStreet is offering Free Sports Physicals at all Atlanta area locations from July 11th through August 30th 2013 – a $35 Value!

Students that want to participate in school sponsored athletics may be required to have a Sports Physical. Visit your nearest WellStreet Urgent Care facility today for a FREE certified sports physical. Just another way WellStreet helps you to get well on your way!

• Just walk in, no appointment necessary

• A licensed physician will perform an examination

— Review of your health history

— A simple physical exam to determine if you are able to safely participate in your sport

• We will stamp the required medical forms and provide you with a summary of the exam

What to know before your visit

Wear comfortable clothes and bring any necessary forms. If required, a urinalysis can be performed which will result in additional lab charges. Please note that we do not offer “certificates of immunization” (these copies should be obtained from the administering healthcare provider).

Visit our Contact page to find your Atlanta neighborhood WellStreet location.

This offer is not available for any Federal healthcare program beneficiaries, including individuals covered under Medicare, Medicaid, or TRICARE.